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Welcome to the Phytoria practice

Connect to your nature

Do you want more control over your health, (self) confidence and sense of purpose? For anyone with physical and psychological complaints who has questions about personal development and sense of purpose.

Science Based
Your treatment is completely holistic, personalized and extensively scientifically substantiated.

Plant Based
I teach you how to use plants safely to live healthier and more naturally. For balancing your physical and mental well-being.

Purpose Based
Do you feel sense of purpose? Who are you? Why do you do what you do? I am happy to help you with these, and more questions you have about life.

My name is Lisa Stam BSc | Licensed Phytotherapist
Master in Herbal and Psychosomatic Medicine

Connecting humanity to its nature is my mission, thus I am living the dream. I mentor people that experience physical and psychological complaints and who have questions about personal development and finding a sense of purpose. Feel welcome in a trusted environment where you receive exclusive 1:1 attention during consultations. A personal trajectory is designed based on your needs; in which I share the path with you to health, (self) love and sense of purpose. I am convinced anyone can master these skills; and I wish the same for you.

In my philosophy, there is a direct link between physical and mental health; which doesn't only impact you, but also the world around us. Together we work on a life purpose that transcends you and me: health for everyone. | Method

Persoonlijke ontwikkeling Personal Development

Together we don't just stop the smoke, we put out the fire.

In other words, we won't only aim to control symptoms, but also analyze the underlying cause. Click on Contact, fill in the form and book your first 1:1 consultation. During our acquaintance, we will set up a trajectory that suits you; and we can get started. 

Do you recognize this?

You as a person

Do you dare to take the next step?

What will it cost you if you wait any longer before taking action? That is your health, of course, and a portion of healthy zest for life, which is of priceless value. Discover how you can develop yourself through natural holistic methods.

Have you become curious by now? Feel free to ask for advice. I'd be happy to help you focus on reconnecting with yourself and expressing your authenticity. Moreover, attention is paid to becoming conscious of and to utilize your values, strengths, qualities and personality.

Are you longing for optimal health, a refreshing zest for life and a positive mindset?

Allow yourself to invest in better quality of life and growth in personal development

Persoonlijke ontwikkeling Personal Development
First step towards better health
How purposeful do you feel?

We all feel the need to experience that what we do is of value; with the goal of feeling free and happy in life. Finding purpose starts with balance from within ourselves. Whilst we can't control the highs and lows of life, we can decide how to deal with stressful or overwhelming circumstances. Stop seeing yourself as a victim of life. Transform your personal experiences into a strength and learn to help others in the process too. We are all survivors of our experiences, otherwise we wouldn't be here anymore. By trusting yourself and your driving force, you determine your path in life. Find your balance and take charge of your health.

Start doing what feels right for you 
Be conscious of your driving force

You will learn to notice the signals that your body gives off; and from there to decide with inner vigor. Together we tackle your physical health, so that you develop healthier skin and wake up rested with a balanced digestion. Boost your immune system, create more energy and a healthy dose of zest for life. You will learn to become conscious of your strengths and qualities, which are reasons to be proud of what you have accomplished. An important role in this is having fun in the process towards it. This makes you more confident and independent, allowing you to control your emotions better. Enjoy deeper social connections, dare to take on challenges, expand your comfort zone and do the things you never dreamed of.

Persoonlijke ontwikkeling Personal Development

Take control of your health through a life full of purpose, like many others went before you

Be the change you want to see

With my passion for plants, I teach you how to safely use herbs in my practice to live a healthier and more natural life. For balance in your physical and mental well-being.

Stepping out of your comfort zone and starting completely new projects, oftentimes make us feel like “babies”; once again. A student of life, taking yet another leap of faith. How does that feel for you? Let me share with you my perspective on it.

Want to give your immune system a healthy uproar and brave the cold? Read more about one of the most famous techniques: the Wim Hof Method (WHM).

According to Darwin, it is not the most intellectual nor the strongest of the species that survives. But it is the one that is best able to adapt and adjust to the changing environment in which it finds itself.

(Darwin et al, 1859)

Contact me

Let's get together

Persoonlijke ontwikkeling Personal Development
I'm happy to hear from you. Just send an e-mail, pick up your phone or send a message via the Contact Form.

Visiting address, by appointment only
Kolweg 8
7451 AC Holten, The Netherlands


Darwin, C. & Kebler, L. (1859). On the origin of species by means of natural selection, or, The preservation of favoured races in the struggle for life. London: J. Murray.

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