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Resultaat binnen 1 minuut! Met een basistechniek voor de ademhaling

Resultaat binnen 1 minuut! Met een basistechniek voor de ademhaling

Today I am sharing with you this basic breathing exercise. It's so simple that you can perform it any time of day and anywhere, on your couch in the sun, at work, on the toilet, or while cooking. And this is just the tip of the iceberg. As I have already indicated, you can learn to breathe much more intensely and deeply. With the right guidance, this will make one of the biggest differences in your life, as it did for me. I give guidance to breathing techniques that provide increased oxygen levels. Studies show that they affect our immune and nervous systems. They inhibit inflammation, specifically in autoimmune diseases like psoriasis and in musculoskeletal disorders such as arthritis and rheumatism. The techniques appear to induce optimism through serotonin, and improve sleep, depressive symptoms and mindfulness. Source references available upon request.

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Information provided on the Phytoria website is for educational purposes only. This is not a personal treatment plan for the visitor and Phytoria makes no medical claim. No rights can be derived from the displayed content, nor is the owner of the website liable for damage caused directly or indirectly by the information on this website. For a treatment that is tailored to your own situation, ask for advice from a regular doctor or a therapist who is recognized by a professional organization recognized by GAT. The treatments offered on the current website fall under alternative and/or complementary care. This does not replace the diagnosis, care and/or nursing of regular healthcare. Phytoria supports trusted organizations by the use of links. Links to external sites are for informational purposes only. Phytoria neither endorses them nor is in any way responsible for their content. Readers must do their own research concerning the safety and usage of any herbs or supplements. The texts on this website are subject to copyright and cannot be used and copied without permission from the owner.

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