In the previous post I shared with you how you can grow closer to yourself when spending time in nature. But how do you approach this in your daily life? Here is the golden formula that I use myself and teach my clients. And it's that simple that anyone can do this!
Every day, do something for your mind, for your body and something that nourishes your soul.
The beautiful thing about it is that this is different for everyone. Whether you go hiking, supping, gardening for fun; or something completely different. What do you do to nourishes your mind? How do you take care of your body? And what is it that makes your soul sing?
Care to know more? Send me a simple message and I will gladly help you 1:1 further!
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Stepping out of your comfort zone and starting completely new projects, oftentimes make us feel like “babies”; once again. A student of life, taking yet another leap of faith. How does that feel for you? Let me share with you my perspective on it.