A personal story
For those of you who don't know me yet. As a little girl I was already fascinated with nature. I invite you to get to know me better through a personal story.
Why do I hike 20+ km every week?
One of the main reasons why I hike on a weekly basis is to build up a dose of self-discipline. By maintaining rhythm on a weekly basis, you will find that it becomes easier to deal with stress. Are you feeling instant stress? Such an activity can immediately counteract stress.
| Q&A | Is Phytoria also concerned with negative effects of herbs?
Q&A | Houd Phytoria in het werk ook bezig met de negatieve effecten van kruiden op een individu? In een notendop: jazeker. Lees hier meer…