.

Are you also longing for mental rest? Being outdoors allows us to see more of the little wonders in nature around us. We humans are nature, and therefore also work as small miracles.

Imagine if your perspective on life could change for the better, so you can focus on what really matters. Anxieties and stress from “normal” life slowly decompose in nature and give way to momentum. Daily obstructive thoughts become less important, because you’ll perceive that the rules in nature are different. Learn how to value the more basic things in life. Observe how the vegetation matures throughout the seasons, as a wonderful metaphor for our human lives. We come and we go, like our emotion do too.

Do you have trouble calming your mind? Do you sometimes overthink so much that it works against you? Can't you turn off your 'monkey mind' easily? I will help you with love, so that obstructive thoughts no longer get in your way. By working together 1:1, I teach you simple techniques that I have used successfully for years. I’ll take you along into the world of herbs, with experience walks, meditations, mindfulness and much more. Anyone can learn these techniques, and I wish the same for you. Feel free to send me a message with your request. Let's plan our first consultation together.

| Post 5 of 6 |